INTENSIVE PROGRAMMES

GET IN THE SHAPE OF YOUR LIFE

INTENSIVE PROGRAMMES

If you’re wanting quick results or want to jump start your training with a bang, try one of our intensive 4, 6 or 12 week intensive programmes.

Shape Of Your Life

So you want to get in the best physical and mental shape of your life. We’ll we can certainly help and guarantee if you listen and fully commit, we can get you into the best physical and mental Shape of your Life.

Wedding Package

With the intensive Wedding Package we will get you fit and looking amazing for your big day. Whether you’re a Bride or Groom, parents of the bride, bridesmaids and groomsmen etc, we will tailor a training program specifically for your personal fitness goals along with nutritional advice and all the motivation needed to see you through to the big day.

 

Beach Fit

To help you look and feel your best, we’ve created the ultimate BEACH FIT intensive package to burn fat and tone up in time for the beach.

New Mums

This training programme is designed for Post natal clients, who are looking to return to their pre-baby body and beyond. At TE we understand the needs and challenges new mums face and will work with you to get you back into exceptional condition.

Intensive Programmes / Packages

All above programmes / packages involve training four times a week. We can tweak to suit the individual and also devise a completely bespoke programme to cater for any events, challenges or personal requirements that you may have.

Contact us to find out more and line up your sessions.

 

 

All programmes / packages are valid for twelve months from date of purchase.

Work

GROW.BELIEVE.ACHIEVE

TE STUDIO

10 + 1 =

Studio H0urs

Monday-Friday: 5am – 11pm

Saturday: 5am – 10pm

Sunday: 5am – 9pm

GET IN THE SHAPE OF YOUR LIFE