Personal Trainer/ Sports Therapist/ British Champion Trained Figure Athlete
- Body sculpting
- Weight loss/gain
- Rehabilitative training
- Bodybuilding training
- Core workouts
Let’s unleash your true potential!
Kristelle has always been passionate about the health & fitness industry, and has been training intensely for over 15 years. As well as being a qualified REPS Level 3 Personal Trainer and qualified Sports Therapist, she is a Natural Physique Association ‘Trained Figure’ British Champion and was an endorsed athlete with PhD Nutrition.
As your trainer, she promises optimal progression towards your training objectives through personalised and periodised training programmes. She will provide you with all the advice and support you need to accomplish your fitness, strength or aesthetic goals. Your confidence will grow, as she makes certain that you stay motivated and committed every step of the way. Of equal importance, she understands that in order to achieve these you need to enjoy working out and that she can guarantee also!
Kristelle works closely with her clients to make dietary improvements that are realistic and achievable for them. She does not advocate fad diets. She preaches that changes to nutrition need to be sustainable and a part of our continued lifestyles. Her ethos is that you should train properly, consume a balanced diet and eat those foods that you enjoy in moderation.