Typical Outcomes / Improvements:
- Mind & Body Transformations
- Fat loss: Lean Gain / Tone up
- Improved Strength
- Improved Fitness, Posture & Flexibility
- Improved sense of self-confidence & psychological wellbeing
- Improved resilience to effects of aging – high cholesterol & low bone density
Abdul is a personal trainer who holds a passion for helping people to develop their physical condition and elevating it beyond their expectations.
He takes a systematic yet tailored approach with his clients to ensure they achieve body transformations that fit them best. Using strength training and enhancing the mind-set, Abdul believes a simple yet effective system, holds the key to making sure those he works with adapt to sustainable habits. His programs will help you to not only look better, but feel much better about yourself.
“I aim to create a remedy of great efficacy in each individual I work with.” Are you the right fit for this? Come and find out…